11 hacks for surviving Swedish midsummer

With Midsummer arriving on Friday, it is time to start planning for your survival. Midsummer’s Eve is the craziest custom in the Swedish calender and the time of the year when Swedes go a little bonkers. As a non-Swede, get ready to brace yourself. Here are a few hacks to make sure you make it to Midsummer’s Day in one piece.

Greet like a Swede. In Sweden it is considered polite to greet everybody individually, even if you plan to never speak to them again or remember their name. The appropriate way is to stand 1-2 meters away, look directly in their eyes, say ‘hej’ followed by your name. They will do the same. You might even give a small wave or shake hands if you are comfortable doing so. If you are feeling adventurous, follow up your ‘Hej’ with a ‘trevligt’ or even a ‘Glad Midsommar’. Job done. Now you can hit the booze.

Snaps is not the same as a shot. A lot of alcohol gets drunk on Midsummer’s Eve, especially beer and snaps With the popularity of shots in recent years, it’s easy to make the mistake that Swedish snaps is the same thing. Believe me, it is not. Snaps can be up to 40% proof, considerably more than your normal shot. So, go easy and sip the snaps or see yourself slipping sideways off your chair before the strawberry dessert has even been put on the table.

Take tissue. Midsummer’s Eve is a looong day and you probably will need the loo at some point. The trouble is, so will everybody else – to the detriment of the supply of toilet paper. There’s a big chance you will be seeking relief in the woods so come equipped with the appropriate amounts of paper for your needs.

If shy, bring swimwear. Bathing in the icy June waters is a common activity at Midsummer. Swedes generally are not afraid of skinny dipping when they do this. If you are, then come prepared with swimwear and a towel.

Shelve your maturity. Part of Midsummer is dancing around the maypole, playing silly games, pretending to be a frog, participating in competitions. To survive these activities, it helps to conjour up your inner child and forget you are an adult for a while.

Protect yourself. Given the amount of alcohol consumed at Midsummer, it is no surprise that the many babies in Sweden are made on this day. It you don’t want to join the ranks of parents, remember to put it on before you put it in.

Throw in the thermals. It looks like it might be super sunny and warm this Midsummer’s Eve. One of the warmest ever! But it is good to be prepared. It is not unusual that temperatures fall into single figures and that pesky rain pours down onto the smorgasbord. So bring a jumper, a rain jacket and even thermals to enhance your experience.

Don’t expect culinary miracles on Midsummer’s Eve. The food is exactly the same as is eaten at Christmas and Easter, with a few small summery exceptions – strawberries, cream, dill and new potatoes. Remember to use hand disinfectant before you attack the buffet.

Learn a drinking song. On Midsummer’s Eve, food and alcohol is accompanied by Swedish drinking songs. Learn one in advance and shine at the table. Even better sing one in your own language and you are guaranteed to use those rubbers you packed just for the occasion. For me, ‘what shall we do with the drunken sailor’ works every time.

Argue over the rules. At Midsummer a popular Swedish garden game is called kubb. Involving the throwing of sticks, everybody seems to have their own understanding of the way to play. If you want to feel really Swedish, make sure you start an argument about the rules.

Take pills. Of varying types. Allergy pills are good because there are flowers everywhere: on the table, in the maypole, on peoples’ heads. Pain killers are good as a lot of snaps is consumed. Indigestion pills are good as the food is oily, fatty, acidic, smoky and rich. The after day pill is good, well… because…

That’s it! Follow this guide and you are sure to have a wonderous Midsummer’s Eve in Sweden.

Glad Midsommar!

Please share this post to help others get ready for the big day!

2026 – an election year in Sweden. My humble request…

2026 in Sweden it is a general election year. The current conservative government hope for another 4 years, and of course the left-oriented parties hope to replace them.

I have one simple hope for this election year and the political campaigning that it involves. This is my request to the politicians of all colours.

I am deeply and genuinely tired of politicians who do nothing but talk about how bad the other side is. It is an empty and cowardly way to do politics. Stop pointing fingers. Stop throwing mud. Start telling us what you actually intend to do.

We voters are not easily manipulated idiots who get excited by petty attacks. We want to know what you stand for, what kind of future you want to build, and how you plan to take us there. A campaign should be about ideas, responsibility, and vision, not about who you think is the worst.

I am calling for politicians who have the courage to speak plainly about their own proposals, instead of hiding behind attacks on others. Give us something to believe in, not just someone to be angry at.

Swedish Advent – let the cosy season begin

 

It’s the first of Advent today, which is an atmospheric and almost romantic time in Sweden.

Swedes decorate their houses, apartments and windows with lights. From ceilings, illuminated stars are hung. On window ledges, electric advent candles are placed. On tables, four candles are positioned and one is lit every Sunday up until Christmas. Small candles, often red, are dotted about the home. People eat gingerbread and drink mulled wine. Some people go to an advent concert in their local church or concert house. I personally went to a very atmospheric and cosy concert in Stockholm’s City Hall yesterday.

Some years, there is already deepish snow at the first of Advent. But this year in Stockholm, it is warm, so there isn’t any. Instead, it is very dark. The collective advent decoration is a definite reprieve from this darkness as light is spread into these murky places.

The word ‘advent’ comes from the Latin ‘adventus’ which means ‘arrival’ and is traditionally the start of the period where we wait for the arrival of nativity, or Christmas. Some religions also see it as waiting for the second coming of Christ. But in this secular society that is Sweden, the waiting is probably for the snow to come, the cold to hit, the water to freeze to ice and for winter to clasp its fingers firmly around us.

A rainy Swedish summer

While Southern Europe is experiencing temperatures over 30-40 degrees, Sweden is undergoing a cold, rainy summer. The sun is forecast to arrive tomorrow to many parts of the country for a few days, followed by more rain.

I guess we shouldn’t be surprised. Rain is a characteristic of a typical Swedish summer. In fact, the two rainiest months of the year across much of the country are July and August. (February being the driest).

Ironically, these are also the months that most Swedes take their holidays – because of the warmer temperatures, the lighter days and the school system.

So there’s nothing to do but lie on the sofa and read books, or play card games around the kitchen table while the rain smatters the windows. Alternatively, put on your wellies and go for a wet walk. Or go to IKEA, or for a coffee somewhere nearby. And wait until the sun shows its face, albeit temporarily, in the Swedish summer sky.

The pagan origins of Sweden’s Midsummer celebrations

The long Midsummer weekend is drawing to a close in Sweden. Known as “Midsommar”, it is one of the most significant and widely celebrated holidays in the country. Its history blends ancient pagan traditions with later Christian influences and remains a vital part of Swedish cultural identity.

The origins of Midsummer in Sweden are rooted in pre-Christian solstice celebrations. Ancient peoples marked the summer solstice, the longest day of the year, with rituals to honour nature, fertility, and the sun. These rituals often involved dancing, feasting, and the lighting of bonfires, believed to ward off evil spirits and ensure a good harvest.

Flowers and greenery played an important role, symbolising fertility and the power of nature at its peak. It was also a time associated with magic and love, when people believed that plants had healing powers and that dreams could foretell the future—especially for young women seeking to glimpse their future husbands.

With the spread of Christianity in Scandinavia during the early Middle Ages, many pagan customs were adapted into the Christian calendar. The Church linked Midsummer celebrations to the feast of St John the Baptist, celebrated on 24 June. As a result, Swedish Midsummer traditionally falls around this date, although in modern times it is observed on the Friday between 19 and 25 June, followed by Midsummer Day on the Saturday.

Despite this Christian connection, the festival retained much of its pagan character, particularly the focus on nature and fertility, rather than religious observance.

Today, Midsummer remains the major secular celebration in Sweden. It marks the unofficial start of the summer holidays, when many Swedes leave cities for the countryside or their summer cottages (sommarstugor).

The festival is a strong symbol of national identity, with its emphasis on community, connection to nature, and timeless traditions. It is a day when Swedes of all ages participate in shared customs that span generations.

Swedish caviar – but not as you know it

kalleskaviarWhen you hear the word ‘caviar’, you probably get an instant picture in your head – a picture of jewelled fish eggs, vodka, champagne, Russia and luxuriousness.

Until you hear about Swedish caviar – or more specifically a popular Swedish fishy foodstuff called ‘Kalle’s kaviar’. The New York Times referred to it as ‘challenging the global gag reflex’.

Kalle’s caviar comes in a tube, emblazened with the image of a blue-eyed, blonde-haired boy called Kalle. It hit the Swedish market in 1954, and has remained an extremely popular food since then. The tube contains smoked, sugar-salted cod and sik roe. It also contains lots of sugar, lots of salt, potato flakes and tomato purée. To eat it, one simply squeezes it from the tube, like toothpaste, onto an open sandwich usually containing boiled eggs. Kalle’s caviar is a fishy staple in the Swedish diet. It has a very pungent, extremely salty fishy taste.

It seems to be a divider amongst people. Some people love it, some people despise it. I would politely say that it’s an acquired taste. It certainly is a taste that has took me twenty years to acquire. When I first tasted it, I remember balking and questioning if it was even fit for human consumption. But now, I will happily squeeze the fishy stuff onto my boiled egg at breakfast time.

Sure, it’s caviar. But not as you know it.

 

Today is a Swedish squeeze day

Today is a ‘squeeze day’ in Sweden. What, you may wonder, is a squeeze day?

It is not a day when everybody goes around hugging each other, or a day for drinking copious amounts of fresh citrus juice.

No, a ‘squeeze day’, or ‘klämdag’ in Swedish, is a day of the week that falls between a public holiday and a weekend.

In Sweden, when a public holiday occurs on a Tuesday or a Thursday, a common custom is to take the day between the holiday and the weekend as a day off. Often this is even subsidized by the employer. In English, this is called a ‘bridge day’ but in Swedish it’s cutely referred to as a ‘squeeze day’.

As yesterday (Thursday) was a public holiday, many people are also off work today.

Swedish astrology

The earliest astrology can trace its roots to 19th Century BC. Beginning in Mesopotamia, it later spread to Greece and Rome, and eventually Central and Northern Europe.

Western astrology has twelve signs, reflecting the month in which you were born. In English, these signs are named after the original Greek words. But not the Swedish names. Like much else in the Swedish language, the words for these signs are very literal. They are also in the definite form.

Aquarius – Vattumannen (the Water Man)

Pisces – Fiskarna (the Fish)

Aries – Väduren (the Ram)

Taurus – Oxen (the Oxe)

Cancer – Kräftan (the Crab)

Gemini – Tvillingarna (the Twins)

Leo – Lejonet (the Lion)

Virgo – Jungfrun (the Maiden / virgin)

Libra – Vågen (the Scale)

Scorpio – Skorpionen (the Scorpion)

Sagittarius – Skytten (the Archer)

Capricorn – Stenbocken (the Goat/Ibex)

It’s Fat Tuesday – Swedish style!

Today it’s ‘Fat Tuesday’ in Sweden, known as Shrove Tuesday or Mardi Gras around the world.

While in the UK we eat pancakes (today is even called Pancake Day) and in Latin America they scoff down fried bread, Swedes celebrate by eating the traditional cream Lent bun – the ‘semla’. 40 million of them every year! I’m also clearly going to indulge. In fact, my mouth is watering just writing this post.

The semla is a creamy bun filled with delicious almond paste. Traditionally, they were only eaten in Sweden to commemorate the start of Lent and the great Fast, leading up to Easter. In the south of Sweden, they still refer to them as ‘fastlagsbullar’ – Shrovetide buns. Nowadays however, semlas are usually sold anytime between Christmas and Easter.

I just love them. I could eat a barrel load. But I’d end up looking like a barrel if I did. I love the taste of them, and the feeling of luxurious indulgence. I also love the knowledge that as you take a bite into a creamy semla, you are biting into over 500 years’ history of Scandinavian baking.

The word ‘semla’ comes from the Latin ‘simila’ which means fine flour and originally referred just to the bun without any filling. As long ago as the 1500’s, bakers started to hollow out the middle of the bun and fill it with cream and butter. As ingredients became more available, bakers started adding almond and cardemon and the type of semla that we know today developed towards the end of the 1800’s. After rationing of sugar and dairy products ceased at the end of WW2, the semla took off and became very popular.

Newspapers often have the ‘Semla of the Year’ award, and nominate the best semla in town. Consequently, Swedes flock like sugar-addicted lemmings to the winning bakery, and you can stand in a queue for an hour to get your hands on one, if you haven’t ordered in advance.

Nowadays the semla trend has reached new heights. Every year bakers around the country try to launch new types of semla, with their own spin on it -for example, the semla wrap, the semla burger, the semla layer cake, the semla cocktail, semla ice cream, semla nachos, semla langos, the chocolate semla, the vanilla semla, the lactose-free, gluten-free vegan semla. In 2021, the gross-sounding fermented Baltic herring semla was revealed.

But I’m a traditionalist in this matter. Give me a classic round fluffy cardemon-scented wheat bun brimming over with whipped cream and almond paste.

And give it to me NOOOOWWW!!!

Sweden’s Christmas tree piles

Soon Christmas is officially over in Sweden – the 13 January being the proper last day. Some people, however, already start clearing out Christmas before that. This is evident from the piles of used Christmas trees that appear on the streets all around town.

The discarded Christmas trees are gathered by the local councils and burned to provide heating. About 3 million Christmas trees are estimated to be discarded in Sweden. The heat generated from these is calculated to heat up 1200 houses per year.