11 hacks for surviving Swedish midsummer

With Midsummer arriving on Friday, it is time to start planning for your survival. Midsummer’s Eve is the craziest custom in the Swedish calender and the time of the year when Swedes go a little bonkers. As a non-Swede, get ready to brace yourself. Here are a few hacks to make sure you make it to Midsummer’s Day in one piece.

Greet like a Swede. In Sweden it is considered polite to greet everybody individually, even if you plan to never speak to them again or remember their name. The appropriate way is to stand 1-2 meters away, look directly in their eyes, say ‘hej’ followed by your name. They will do the same. You might even give a small wave or shake hands if you are comfortable doing so. If you are feeling adventurous, follow up your ‘Hej’ with a ‘trevligt’ or even a ‘Glad Midsommar’. Job done. Now you can hit the booze.

Snaps is not the same as a shot. A lot of alcohol gets drunk on Midsummer’s Eve, especially beer and snaps With the popularity of shots in recent years, it’s easy to make the mistake that Swedish snaps is the same thing. Believe me, it is not. Snaps can be up to 40% proof, considerably more than your normal shot. So, go easy and sip the snaps or see yourself slipping sideways off your chair before the strawberry dessert has even been put on the table.

Take tissue. Midsummer’s Eve is a looong day and you probably will need the loo at some point. The trouble is, so will everybody else – to the detriment of the supply of toilet paper. There’s a big chance you will be seeking relief in the woods so come equipped with the appropriate amounts of paper for your needs.

If shy, bring swimwear. Bathing in the icy June waters is a common activity at Midsummer. Swedes generally are not afraid of skinny dipping when they do this. If you are, then come prepared with swimwear and a towel.

Shelve your maturity. Part of Midsummer is dancing around the maypole, playing silly games, pretending to be a frog, participating in competitions. To survive these activities, it helps to conjour up your inner child and forget you are an adult for a while.

Protect yourself. Given the amount of alcohol consumed at Midsummer, it is no surprise that the many babies in Sweden are made on this day. It you don’t want to join the ranks of parents, remember to put it on before you put it in.

Throw in the thermals. It looks like it might be super sunny and warm this Midsummer’s Eve. One of the warmest ever! But it is good to be prepared. It is not unusual that temperatures fall into single figures and that pesky rain pours down onto the smorgasbord. So bring a jumper, a rain jacket and even thermals to enhance your experience.

Don’t expect culinary miracles on Midsummer’s Eve. The food is exactly the same as is eaten at Christmas and Easter, with a few small summery exceptions – strawberries, cream, dill and new potatoes. Remember to use hand disinfectant before you attack the buffet.

Learn a drinking song. On Midsummer’s Eve, food and alcohol is accompanied by Swedish drinking songs. Learn one in advance and shine at the table. Even better sing one in your own language and you are guaranteed to use those rubbers you packed just for the occasion. For me, ‘what shall we do with the drunken sailor’ works every time.

Argue over the rules. At Midsummer a popular Swedish garden game is called kubb. Involving the throwing of sticks, everybody seems to have their own understanding of the way to play. If you want to feel really Swedish, make sure you start an argument about the rules.

Take pills. Of varying types. Allergy pills are good because there are flowers everywhere: on the table, in the maypole, on peoples’ heads. Pain killers are good as a lot of snaps is consumed. Indigestion pills are good as the food is oily, fatty, acidic, smoky and rich. The after day pill is good, well… because…

That’s it! Follow this guide and you are sure to have a wonderous Midsummer’s Eve in Sweden.

Glad Midsommar!

Please share this post to help others get ready for the big day!

Swedish National Day – a new king, an old king, a new constitution and 500 years of independence.

On 6 June 1523, Gustav Vasa was crowned King of Sweden. He was one of the few survivors of the Stockholm Bloodbath, in which his father and 80 other nobles were murdered, Game of Thrones style.

He ruled the country until 1560. During his reign, he released Sweden from the Kalmar Union consisting of Sweden, Denmark and Norway. He also turned Sweden from a catholic country into a Protestant one, with the monarch and not the pope as head of the church.

6 June is another significant day in Swedish history – on 6 June 1809 the country signed a new constitution. This lay the foundation for Sweden’s current status as an independent democracy and was in place until 1974.

The constitution returned political power to the parliament after King Gustav IV Adolph was deposed in a military coup in 1809. He was the last Swedish monarch to rule over Finland. After him, the crown passed not to his children but to his uncle, Charles XIII. Charles had no legitimate heir, which set into motion the quest for a successor. This was found the following year in the person of Jean-Baptiste Bernadotte, the first monarch of the present royal family.

For these two reasons, Sweden celebrates its National Day today – June 6th. It was declared in 1983, and was first celebrated as a public holiday in 2005.

The day is celebrated with various events up and down the country.

A Swedish mistake that led to a language change – and a huge hit!

Musical cabaret legend and cruising enthusiast, Jane McDonald, is having somewhat of a revival in the UK, with her new album rocketing up the charts.

One song she covers in her repertoire is DNCE’s ‘Cake by the Ocean’. In her naivety, she thought it meant ‘having a cup of tea and a slice of Victoria sponge while looking out over the sea’, when in fact its meaning is something much more salacious.

That ‘cake by the ocean’ has become a euphemism for having sex on the beach is the fault of a couple of Swedes. According to singer Joe Jonas, the phrase originated from Swedish producers Mattman and Robin mistaking the cocktail name “sex on the beach” for “cake by the ocean”. And the name stuck enough to have a song written about it! It was intended to be a fun, funky, and sexually charged party anthem.

Upon its release in 2015, the song became a top-ten hit in multiple countries, including the US, the UK, Sweden and Japan.

According to Jane McDonald, it is her most requested number when she performs live.

https://youtu.be/PRgnAGd4ux0?si=DDSzGNPcq5VYOgaz

    Swedish Long Friday, English Good Friday

    Today is ‘Long Friday’ in Sweden, ‘Good Friday’ in English-speaking countries. If you hold to the Christian belief, it’s the day Jesus was crucified on Golgata, outside of Jerusalem.

    Why the differences in names for this day? In English-speaking countries, there are differences of opinions as to why it’s called Good Friday. Some people claim Good is an old English word meaning Holy – so Holy Friday. Others say it’s a development of the word God. And other theories say it is good because it is the day Jesus, dying on his cross, was victorious over sin, death and the devil and took upon him all the sins of Mankind. Heavy stuff.

    In Sweden, it is called Long Friday as it was said to be a day of mourning for the long day of suffering that Jesus endured will being crucified.

    In Sweden, today is a public holiday, though all the shops and places of entertainment are open. Some people go to church to pay their respects, some paint boiled eggs and decorate Easter trees with colourful feathers, some prepare food for Easter Saturday. For many, it is a day of travelling the sometimes-long distances to visit relatives.

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    Swedish politics – a masterclass in switching loyalties

    This is an election year in Sweden and already the parties are manoeuvring. The most recent change came from the Liberal Party yesterday.

    The Liberals are a very small party, but in Sweden’s system of proportional representation, they sit in the center-right government. Historically, the Liberals have vehemently said that they will never allow the Swedish Democrats (SD) into government because SD is a right-wing, populistic party. The Liberals have repeatedly attacked SD for its racism, unpredictability and lack of empathy. As recently as 4 months ago, the leader of Liberals, Simona Mohamsson, said a determined ‘NO!’ to the question of allowing SD a minister position.

    Yesterday, she turned coat. She announced that they have changed their mind. They have switched loyalties and now do support SD in a governmental position.

    The interesting thing here is that how quickly a longly-defended, deeply-felt principle can be abandoned at the drop of a hat. In all the recent election predictions, the Liberals are below the parliamentary threshold of 4%. This means, in all likelihood, they will fall out of the parliament at the next election.

    Turning coat is a desperate attempt to save their skin. If it works remains to be seen – it could also be the death of their party if voters abandon them.

    Once again, this just shows the degraded state of politics. We see it playing out on an international stage, but Sweden is no exception. When politicians promise one thing and then radically change their minds 4 months later, how can we voters trust anything they say? When fundamental principles are so easily discarded, how can we voters believe that politicians will work for our interests?

    And this poses a larger democratic question – When politicians are willing to so easily betray their voters, how can any of us know who to elect?

    2026 – an election year in Sweden. My humble request…

    2026 in Sweden it is a general election year. The current conservative government hope for another 4 years, and of course the left-oriented parties hope to replace them.

    I have one simple hope for this election year and the political campaigning that it involves. This is my request to the politicians of all colours.

    I am deeply and genuinely tired of politicians who do nothing but talk about how bad the other side is. It is an empty and cowardly way to do politics. Stop pointing fingers. Stop throwing mud. Start telling us what you actually intend to do.

    We voters are not easily manipulated idiots who get excited by petty attacks. We want to know what you stand for, what kind of future you want to build, and how you plan to take us there. A campaign should be about ideas, responsibility, and vision, not about who you think is the worst.

    I am calling for politicians who have the courage to speak plainly about their own proposals, instead of hiding behind attacks on others. Give us something to believe in, not just someone to be angry at.

    Sweden’s Lucia Celebration

    At the darkest time of the year, Santa Lucia (St Lucy) pays us a visit early in the morning on December 13th. Lucia has candles in her hair and is surrounded by her handmaidens and boys, and shines light into the dark depths of our spirits. And slowly, slowly, the day awakens.

    Santa Lucia is believed to have been a Sicilian saint who suffered a martyr’s death in Syracuse, Sicily around AD 310. She was seeking help for her mother’s long-term illness at the shrine of Saint Agnes, in her native Sicily, when an angel appeared to her in a dream beside the shrine. As a result of this, Lucia became a devout Christian and refused to compromise her virginity in marriage.

    Officials threatened to drag her off to a brothel if she did not renounce her Christian beliefs, but were unable to move her, even with a thousand men and fifty oxen pulling. So they stacked materials for a fire around her instead and set light to it, but she would not stop speaking.

    One of the soldiers stuck a spear through her throat to stop her, but to no effect. Soon afterwards, the Roman consulate in charge was hauled off to Rome on charges of theft from the state and beheaded. Lucia was able to die only when she was given the Christian sacrement.

    The tradition of Santa Lucia is said to have been brought to Sweden via Italian merchants and the idea of lighting up the dark appealed so much that the tradition remained. The current tradition of having a white-dressed woman with candles in her hair appearing on the morning of the Lucia day started in the area around Lake Vänern in the late 18th century and spread slowly to other parts of the country during the 19th century.

    The modern tradition of having public processions in the Swedish cities started in 1927 when a newspaper in Stockholm elected an official Lucia for Stockholm that year. The initiative was then followed around the country through the local press. Today most cities in Sweden appoint a Lucia every year. Schools elect a Lucia and her maids among the students. The regional Lucias will visit shopping malls, old people’s homes and churches, singing and handing out gingerbread.

    Not only does Lucia represent tradition, but there is also a symbolic meaning. Never more important than this year when the world is in turmoil. So remember, it might be cold and dark right now, but after the darkness comes the light.

    The pagan origins of Sweden’s Midsummer celebrations

    The long Midsummer weekend is drawing to a close in Sweden. Known as “Midsommar”, it is one of the most significant and widely celebrated holidays in the country. Its history blends ancient pagan traditions with later Christian influences and remains a vital part of Swedish cultural identity.

    The origins of Midsummer in Sweden are rooted in pre-Christian solstice celebrations. Ancient peoples marked the summer solstice, the longest day of the year, with rituals to honour nature, fertility, and the sun. These rituals often involved dancing, feasting, and the lighting of bonfires, believed to ward off evil spirits and ensure a good harvest.

    Flowers and greenery played an important role, symbolising fertility and the power of nature at its peak. It was also a time associated with magic and love, when people believed that plants had healing powers and that dreams could foretell the future—especially for young women seeking to glimpse their future husbands.

    With the spread of Christianity in Scandinavia during the early Middle Ages, many pagan customs were adapted into the Christian calendar. The Church linked Midsummer celebrations to the feast of St John the Baptist, celebrated on 24 June. As a result, Swedish Midsummer traditionally falls around this date, although in modern times it is observed on the Friday between 19 and 25 June, followed by Midsummer Day on the Saturday.

    Despite this Christian connection, the festival retained much of its pagan character, particularly the focus on nature and fertility, rather than religious observance.

    Today, Midsummer remains the major secular celebration in Sweden. It marks the unofficial start of the summer holidays, when many Swedes leave cities for the countryside or their summer cottages (sommarstugor).

    The festival is a strong symbol of national identity, with its emphasis on community, connection to nature, and timeless traditions. It is a day when Swedes of all ages participate in shared customs that span generations.

    Swedish Midsummer – food and drink

    Swedish Midsummer celebrates abundance and as such, a great deal of food and drink is consumed. After guests arrive and have their first drink(s), the wreaths start to get made, the potatoes peeled, strawberries topped and the maypole gets decorated with flowers and leaves. Once erected, and danced around, it’s time for lunch.

    As far as drinking goes, ‘nubbe’, or snaps, is a common tipple accompanied by traditional drinking songs and washed down with beer. A popular brand of snaps is OP Anderson which is flavored with aniseed and fennel and is 40% proof. The drink has been around for 130 years on the market – the first snaps being sold in 1891! Another popular nubbe , the Danish Jubileums, is 40% proof and tastes of dill, coriander and bitter orange. There are also small-sized bottles than can be bought in fun packages that have a mixture of flavorings.

    When it comes to the food, in the evening it has become popular in recent years to have a barbecue. But it is at lunch time when the traditional food is consumed, with a Midsummer smorgasbord (buffet).

    On this buffet, it is common to find various types of pickled herring, soused herring, boiled new potatoes, gravlax with ‘hovmästare’ sauce, smoked salmon, Västerbotten cheese pie, crisp bread and mature cheese, chopped herbs, red onion, egg halves, ‘silltårta’ (herring cake), various sauces and mixes, fresh and smoked shrimps, fish roe.

    As you can imagine, this food is very rich and fatty, which is why it is usually eaten together with the alcoholic snaps.

    For dessert, the only thing to eat are Swedish strawberries and cream or a home-made strawberry cake. Anything else would be sacrilege. Some families also eat rhubarb pie.

    After lunch, bolstered by the snaps, it’s usually time for garden games, a walk in the woods or a quick dip in the not-quite-yet-warm-enough lake or sea.

    If the party lasts really late into the night, then there can also be a ‘vickning’. This is a ‘midnight meal’ designed to sober up drunk guests. It often includes some leftovers from the day, or can also be a very welcome hot dog. 🌭

    Swedish National Day – a new king, an old king, a new constitution and 500 years of independence.

    On 6 June 1523, Gustav Vasa was crowned King of Sweden. He was one of the few survivors of the Stockholm Bloodbath, in which his father and 80 other nobles were murdered, Game of Thrones style.

    He ruled the country until 1560. During his reign, he released Sweden from the Kalmar Union consisting of Sweden, Denmark and Norway. He also turned Sweden from a catholic country into a Protestant one, with the monarch and not the pope as head of the church.

    6 June is another significant day in Swedish history – on 6 June 1809 the country signed a new constitution. This lay the foundation for Sweden’s current status as an independent democracy and was in place until 1974.

    The constitution returned political power to the parliament after King Gustav IV Adolph was deposed in a military coup in 1809. He was the last Swedish monarch to rule over Finland. After him, the crown passed not to his children but to his uncle, Charles XIII. Charles had no legitimate heir, which set into motion the quest for a successor. This was found the following year in the person of Jean-Baptiste Bernadotte, the first monarch of the present royal family.

    For these two reasons, Sweden celebrates its National Day today – June 6th. It was declared in 1983, and was first celebrated as a public holiday in 2005.

    The day is celebrated with various events up and down the country.