A saying you might hear early risers in Sweden use is ‘morgonstund har guld i mund’ which means the same as the English ‘the early bird catches the worm’. In other words, people who get up early, get a lot acheived.
It is borrowed from the German saying with the same meaning and exists in many other languages.
There is some disagreement on what the saying actually refers to. According to various sources, it translates as ’early morning has gold in its hand’ with ‘mund’ being an old word for ‘hand’. Others say that ‘mund’ refers to ‘mouth’ – making the saying ‘early morning has gold in its mouth’.
The Swedish word for ‘mouth’ is ‘mun’ and one theory is that it was changed to ‘mund’ to simply rhyme with ‘morgonstund’.
We will probably never know the actually origin. like many sayings, the real explanation is lost in the mists of time.

