Today, 30 March, is International ‘Take a walk in the park’ Day. While some residents in some locked down countries might not appreciate the irony of it, here in Sweden it is fully possible to celebrate today by stepping out into one of the many green areas.
Take a Walk in the Park Day was founded to celebrate small excursions and the difference they can make to our mental, physical and emotional health.
In Sweden, there are thousands of parks and 30 official National Parks. What kind of park you prefer is of course a matter of taste. However, according to our friends on the internet, the three most beautiful parks in the country are Sofiero slottsträdgårdar in Helsingborg, Hagaparken in Stockholm and Boulognerskogen in Gävle. I’m sure there are a lot of people with other opinions.
Sweden also has a tradition of the ‘Folkpark’ which is a place for entertainment, cabaret, theatre, relaxation and enjoying the great outdoors. Folkpark’s had their heydey in the 1940’s-1960’s where artists would play on the stages and there would be party party and dance. The first Folkpark was built in Hällefors in 1796. Today they still exist, but have faced a lot of competition from festivals, arenas and other outdoor entertainment spaces.
For most urban dwellers around the world, the parks are the lungs of the city. And it’s the same in Sweden’s built up regions. Living in Stockholm, I am so lucky to have many parks and green areas within easy walking distance.
So, depending on where you live, and your time zone, it might not be too late. Put on your shoes and step out into your street, and go take a walk in the park. After all, today is ‘Take a Walk in the Park Day’.