Swedish life balance

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It’s said that Swedes have an enviable work life balance and this festive season has been no exception. Similar to many countries, Christmas and New Year are both bank holidays in Sweden. Similar to a few countries, today is also a bank holiday – kings’ day, epiphany or the twelfth day of Christmas. Biblically it signifies the arrival of the three wise men and the baptism of Jesus. Secularly, it means another day off for most people.

This festive season has been a great opportunity for time off. By taking only 5 days’ holiday, workers have been able to be off for two and a half weeks. And with 8 days’ holiday – 3 weeks off was the reward.

A strong belief in work life balance is behind this. In general, Swedes work really hard and are dedicated. Coupled with the darkness at this time of the year, many people are exhausted by the time Christmas comes around. A long break is seen as a necessary way to recharge batteries, and regain motivation. There’s a great Swedish word that you frequently hear after these long breaks – people describe themselves as ‘utvilade’. This translates as ‘thoroughly rested’, and is essential to survive the long, dingy winter season.

One thought on “Swedish life balance

  1. We definitely need this long winter break. I felt rundown by the time the second week of December rolled around. Ended up coming down with an upper respiratory infection, but at least I was at home from 18 December until now. I’ve used this time off to get some much-needed rest, get a change of scenery and have lots of myskväller with my hubby.

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